A Different Approach to New Year Resolutions
Dec 24, 2024
Welcome to the final stretch of 2024!
I don't know about you, but I've been deep in reflection mode these last few days and I'm looking forward to 2025!
But instead of just focusing on what I'll DO next year and giving myself an impossible list of resolutions, I'm focusing on how I want to FEEL.
For example:
If you're working on losing weight, think about how you want to feel in that journey?
- Do you want to feel energized so you can devote more time to your passions?
- Do you want to feel more confident so you can set a better example for your kids?
- Do you want to feel proud that you set a goal and stuck with it?
From here, it's easier to create a game plan.
Instead of getting bogged down by the specifics of what you need to do, you can start aligning your daily actions with how you want to feel.
That way, the changes you make feel like a choice...not a chore.
And if you want more help figuring out what this looks like for you...
Reach out to me so we can talk about the program I offer, Shift Set Go.
Shift Set Go can help you get clear on things like:
- What losing weight actually means for you
- Setting realistic goals that feel reachable and meaningful
- Creating a simple action plan to keep you on track without the overwhelm
- Building sustainable habits that fit right into your life
- And what shifts you can make now to help you stay consistent and confident as you move forward.
Life is a marathon, not a sprint!
So, let's find ways to make 2025 your happiest and healthiest year yet, cheers to a year of FEELing great. ;)
I know what it's like to be sick and tired of feeling sick and tired every day of your life. I know what it's like to follow diet after diet and not make progress. I know what it's like to wish that someone would just show you the way. I know that it's hard to get a hold of your health. I have been there and my goal with the Lean6 Transformation Program is to help you finally get the results that you not only want, but also deserve. You deserve to be happy & healthy and live a life where you get to do all the things that you love to do. Let me help you do that!
Don't Waitย - Only 3 Open Spots Available at this time!
Reach out to me and lets get started.
Click the button below and find out more about the
Lean6 Transformation Program.
