Focus On This and Magic Starts to Happen
Mar 04, 2025
There's an old Japanese proverb...
Fall down seven times, get up eight.
No matter how many times you fall, you get up and try again.
If you're having a tough time...you've missed a workout (or two), or you're struggling with new healthy habits...remember this:
Don't dwell on your past struggles. Learn from them...and FOCUS FORWARD!
No one is perfect.
It's important to remember that you don't have ANY CONTROL over what has already happened. Wasting time stressing over it or beating yourself up doesn't get you anywhere.
But you *do* have control over what you do next.
Ask yourself: What's the next best action you can take?
And then take that action.
Remember, "you are only one meal away from eating nutritious foods."
At ShiftSetGo we believe in the power of taking action and focusing on what you can control.
Sometimes slip-ups happen - but it's how you respond to them that truly matters.
If you're looking for ways to take action and move forward that fit your goals AND your lifestyle...
Our fat loss program has helped thousands of women over 50 lose 50+ pounds.
The past is in the past. You can't change it, but you can control what happens next.
Keep getting back up and if you are ready to start your fat loss journey, book a Free Consult today!
